How can we train if pollution alert
Lately in large cities they are being given many warnings by high levels of pollution in the environment. This situation jeopardizes our health, as the air around us contains high…
Six sweet recipes with avocado that you can not miss
The avocado is a fruit rich in quality fats and has many other features and benefits for the body. Although its most frequent use in the kitchen is as part of savory…
The tricks behind the pictures of “before and after”
Many trainers, gyms, nutritional supplements and even health professionals are promoted with pictures of "before and after" showing how it has changed the body thanks to your product or treatment. However, this is…
I like but is not healthy, it is healthy but I do not like! Is there a perfect food?
Do you feel that whatever you like is loaded with calories and nutrients bad? Do you know that certain food is very healthy but you never feel like? Such issues…
Key sharing the most famous diets
Today we will review some of the key shared by the most famous diets. Among the countless number of diets, available very few have proven to be valuable over time.…
Benefits of turkey meat
The turkey has a chance in any dish, always looks good. And it is one of the most nutritious foods that we can find, not to mention that it tastes…
All about genetic testing
Do you know everything about the genetic test? We give some essential keys from our health blog. Because a person inherits half of their genetic information from their parents and…
Multicentrum to maintain a healthy diet
You want to maintain a healthy diet and contribute to our body all the nutrients you need? Food supplements as Multicentrum will become an ally to keep in mind to…
How to purify the blood with natural drinks
To purify the blood get our whole body works better, although it is possible that at first we experience some adverse effects resulting from the elimination of toxins. Sedentary lifestyles…
Endoscopic techniques to repair Gastric Bypass
Despite establish itself as an effective operation to treat obesity, it is possible that the gastric bypass, over about five or six years, can fail and therefore fail to fulfill their duties to…