To purify the blood get our whole body works better, although it is possible that at first we experience some adverse effects resulting from the elimination of toxins.

Sedentary lifestyles and poor eating habits have become primarily responsible for many of the disorders that affect health.

Both impede the proper functioning of organs such as the kidneys, liver and intestines, which are responsible for purifying the body for toxins do not accumulate in the bloodstream.

As a result, there is a great risk of disease and increase cases of allergies and skin discomfort. Also, by having contact with the cells and other tissues it produces negative reactions in major systems, reducing significantly the quality of life.

Fortunately, there are several natural drinks whose medicinal properties drive detoxification. This time we want to share best not to hesitate to eat them whenever you feel necessary. Know them!

Infusion of burdock

Burdock is a purifying and decongestant plant that has been long used to stimulate blood and lymphatic system activity.

The consumption of its infusion supports the functioning of the excretory organs to reduce the presence of toxins and purifying substances such as uric acid.

It can be used as a remedy to relieve:

  • Arthritis
  • Sciatica
  • The drop
  • Rashes
  • Blood acidity
  • Kidney stones
  • Edema
  • Sore throat
  • Liver diseases
  • Urinary tract infections

Ingredients

  • 1 teaspoon burdock (5g)
  • 1 cup water (250 ml)

What should you do?

  • Burdock incorporates teaspoon in a cup of boiling water, let stand and pass it through a sieve.
  • Consume it twice a day for 7 days.

Infusion elderberry

The elderberry is a plant with laxatives and cleansing properties that can be exploited in the process of cleansing blood.

Its astringent and anti – inflammatory properties improve liver health and kidney key for detoxification.

Intake of its infusion helps:

  • Strengthen the immune system
  • Remove heavy metals
  • Reduce excess fat
  • Control Cholesterol
  • prevent infection
  • Improve circulation

Ingredients

  • 1 tablespoon of elderberry (10 g)
  • 1 cup water (250 ml)

What should you do?

  • Pour a cup of boiling water over a tablespoon of elderberry and leave covered for 10 minutes.
  • After this time, filter the liquid through a colander and consume it.
  • Take it for 7 consecutive days every two months.

Tea Nettle

The nettle tea is a very effective, ideal for purifying detoxify blood poisoning or accumulation of toxic substances.

It has diuretic agents, so it serves as a remedy for disorders of the liver and kidneys.

Ingredients

  • 1 tablespoon of nettle (10 g)
  • 1 cup water (250 ml)

What should you do?

  • Add a tablespoon of nettle in a container with water and bring to a boil for 5 minutes.
  • Remove from heat, let stand 10 minutes taking tea twice a day.
  • Detoxifying purposes we recommend eating it for 2 weeks.

Infusion of sarsaparilla

Sarsaparilla is a medicinal infusion removes toxins from the blood, excess lipids and uric acid.

Favors the expulsion of liquid retained in the tissues to restore kidney function and reducing the inflammatory response.

Among other things, it helps to improve cellular and metabolic activity of the body, optimizing their respective roles.

Ingredients

  • Sarsaparilla 1 tablespoon (10 g)
  • 1 cup water (250 ml)

What should you do?

  • Place cup boiling water and, when it comes to a boil, incorporates sarsaparilla.
  • Reduce heat to low and let the decoction is made for 3 minutes.
  • After this time, pass it through a sieve, let stand and consume it.
  • Take a cup a day for 10 days.

Hot water with lemon

One of the oldest and medicinal drinks, which also has diuretic and cleansing properties. The warm water with lemon, especially when taken on an empty stomach, stimulates cleansing the liver and intestines to reduce the level of blood poisoning. It has fiber, vitamin C and essential minerals that strengthen the defenses and prevent disease.

Ingredients

  • Juice of ½ lemon
  • 1 cup water (200 ml)

What should you do?

  • Squeeze the juice of half a lemon in a glass of warm water.
  • Consume early in the day, every day.

To take into account!

Regardless of the drink you choose, it is normal that during the debugging process some of the symptoms are acute. Sometimes they cause abdominal pain, headaches and skin rashes product of the body’s responses to the attack against toxins. If this happens, it makes the treatment more often because it indicates that the body is saturated with waste. If the discomfort persists after completion of detoxification, medical consultation.