Obesity can cause several life-limiting illnesses, and many people will have to take drastic steps to change their lifestyles in order to tackle obesity.

Image Credit

Experts are warning sedentary people that their lifestyles can trigger serious illnesses and even an early death.

A report by the World Health Organisation suggests that more than 25 per cent of people in the world – equating to around 1.4 billion – are not active enough. Alarmingly, this is a statistic that has not changed much since 2001.

Obesity is not the result of a conscious decision to put on weight. Instead, it can creep on over the course of months and years.

Recent statistics show that women in the UK are not living as long as those in Europe. That’s according to an analysis carried out by Public Health England.

Women in Spain have the highest life expectancy throughout all of Europe at birth, living to 86.3 years on average in 2016. The average age for the UK is 83, placing it in 17th place out of 28 European Union countries. Men in the UK fare better in the study at 10th place, with an average life expectancy of 79. Men in Italy, meanwhile, can expect to live to the age of 81.

Image Credit

First step to losing weight is through a GP

Many of the causes of chronic diseases that shorten lives are preventable.

Many individuals’ first port of call will be the GP surgery if they are finding the weight hard to shift. The GP can provide advice on how to lose weight safely by combining a healthy diet with regular physical activity.

This is just one area of expertise that GPs can advise on, and one of the advantages of becoming a doctor is being able to help people move toward a more healthy lifestyle. There are various agencies such as http://www.thegplocumagency.co.uk/ where doctors can search for GP locum jobs.

GP locums can help people lose weight

According to GP Online, being a locum is a lucrative move, with partners stating that they earn less for each clinical session than the locums at their practice.

Being inactive raises the risk of various problems, such as heart disease, high blood pressure, stroke, type 2 diabetes, breast and colon cancer and even depression, so it’s imperative to act now.