What to Expect at a Hair Clinic?
When choosing a hair clinic, it is important to find one that is the right choice for your needs. Most people think that all clinics are the same and try…
Looking after your health in winter
Winter has finally arrived and the long dark days and evenings have crept in which can leave many of us feeling a little run down and tired. It is important,…
Which supplements should I take?
The idea of taking supplements to get the vitamins that will benefit you has been around for many years. Modern diets and foodstuffs are increasingly devoid of natural substances and…
Things that removal companies hate
They are your lifeline on the stressful moving day, so don’t annoy your removal company with these unpopular actions: You add extra furniture on moving day that did not exist…
Who was Sergei Korsakoff?
Korsakoff was one of the most significant neuropsychiatrists of the 19th century and published multiple works on psychiatry, neuropathology and forensic medicine. As well as his important studies in alcoholic…
Alcohol consumption is the main avoidable risk factor of dementia
We have remained hoarse (or its equivalent to write instead of speaking) in explaining what are the damages that alcohol produces in your body , that there is no amount of safe alcohol and much less…
HUS: The disease that can cause the ingestion of undercooked meat
Among the diseases that transmit food for being these sources of pathogens we find the Hemolytic Uremic Syndrome or HUS which is the disease that can cause the ingestion of undercooked meat and then we detail…
This is how meditation can help you finish a marathon
In previous occasions we talked about mindfulness and how science effectively supports some of the benefits it promises to obtain (although not all of them). We could say that mindfulness is, with…
This is why you accumulate fat in your abdomen or hips
The shape our body has is a combination of factors that are in our hands (what we eat and how much, how we train and with what intensity ...) and others…
More weight or more repetitions? This is what you have to do in the gym depending on your goal
It is one of the most eternal debates we can find in any discussion or among people who train in a gym: is weight or repetitions more important ? When should I lift…