John Rocha shares his 5 top tips for timeless interior style
Making your home look trendy and chic is achievable. If you’ve no experience with interior design or are moving into your first home and so don’t have any idea where…
The most common mistakes in basic exercises: deadlift errors
If we started this series of articles to locate (and amend) the common mistakes in the basic exercises with the squat, undisputed queen of the gym, today we continue with one of the…
The Ford GT 2017 finally lets know their numbers, it has 656 hp and reaches 348 km / h
And more than two years ago we met the new Ford GT at the Detroit Motor Show , but the American brand had not yet given us the final numbers of this super high - flying, so…
How to Waterproof Your Garage
Waterproofing garages is becoming more and more popular as homeowners seek to utilise space in their homes. Garages are normally a single-skin construction, but waterproofing them with tanking slurry is…
Improve user experience with simpler designs
Minimalism and decluttering have become buzzwords in all walks of life, with narrowing down the number of things we own and fill our homes with becoming increasingly popular throughout the…
What permission do I need to build a granny annexe?
You’ve finally made the decision to help an elderly family member by building them somewhere that enables them to still live independently, but with the reassurance that their family is…
How to optimize the use of space in a connected kitchen
Today we have a new example of a kitchen traditional transformed to become a streamlined, open and connected to the rest of the home stay. Among the most interesting details of the project is…
What Are the Symptoms of Gluten Intolerance?
Intolerance to gluten can take several different forms. The most well-known condition is coeliac disease, a life-long and serious illness. However, most people who suffer from gluten intolerance test negative…
Why do my calves hurt when running? Causes and solutions for anterior tibial pain
As we have discussed some of you in the publications of the challenge to run 5 kilometers, one of the most common problems in novice runners is the pain in the calves…
Reach for the Sky
Being a manager can be a tough job but imagine being the manager of a whole airport? Airport managers oversee anything and everything from air operations to human resources as…